WELLBEING – How to Stay Positive

Life isn’t perfect. Sometimes things happen which bring you down and it can be hard to pick yourself up. However, if life was perfect how boring would that be hey? How to deal with an issue When you are feeling down about one thing, you can get trapped in a vicious cycle of negativity andContinue reading “WELLBEING – How to Stay Positive”

Hey there! Most of you probably know me from my Instagram account FOODNATIC For those who don’t… My name is Sarah and I am a BSc Nutrition & Food Consumer Science graduate, who also is a massive Foodie! I am here to share Recipes for Health. This involves a collection of food recipes, nutrition adviceContinue reading