RECIPE – Veggie “Lamb” Kebabs

Here is another vegetarian alternative to one of my all time favourites: lamb kebabs. A really simple recipe. I used Meatless Farm mince and a few spices to make these delicious Veggie “Lamb” Kebabs. Ingredients 400g Meatless Farm mince 1 tsp coriander 1 tsp cumin 1/2 tsp turmeric 1/2 tsp garam masala Sprinkle of saltContinue reading “RECIPE – Veggie “Lamb” Kebabs”

NUTRITION – Probiotics & Prebiotics

I thought I would follow on from the last post on Gut Health and explain more about Probiotics and Prebiotics. As we said, Probiotics and Prebiotics help form a healthy gut with a positive microbiota balance. But what are they?  What Are They? Probiotics are the actual live microorganisms themselves, which lead to this positiveContinue reading “NUTRITION – Probiotics & Prebiotics”

RECIPE – Chocolate Raspberry & Pistachio Brownies

If you like your brownies extra chocolatey and super gooey, this is the recipe for you. Chocolate brownies with a crunchy outer layer and a soft centre, full of raspberries and pistachios. What make these brownies unique is the natural sweetness from the raspberries and that extra crunch from the pistachios. Inspiration by Madeleine Shaw.Continue reading “RECIPE – Chocolate Raspberry & Pistachio Brownies”

RECIPE – Miso Aubergine & Lentils

This is probably one of my most favourite recipes that I have ever made, so I am very excited to share it with you guys. Sweet miso & mirin aubergine topped with melted feta cheese and crunchy pomegranate seeds, on a bed of lentils and couscous. A plate that combines just the right balance ofContinue reading “RECIPE – Miso Aubergine & Lentils”

NUTRITION – Fibre

Did you know that most people in the UK don’t include enough fibre in their diet? Average fibre intake in adults is 19g per day, well below the recommended 30g per day. There are 2 types of fibre: soluble fibre and insoluble fibre. Soluble fibre dissolves in water in our bodies and helps lower ourContinue reading “NUTRITION – Fibre”

RECIPE – Veggie Sausage Pasta Bake

Pasta bake is such a comforting, tasty meal which is so easy to make and provides you with enough meals for the rest of the week if you are just cooking for yourself. I like adding a twist to my pasta bake and not just making your standard pasta with sauce and cheese. This timeContinue reading “RECIPE – Veggie Sausage Pasta Bake”

RECIPE – Dairy free Gluten free Chocolate Pancakes

Craving some tasty chocolate pancakes but trying to avoid gluten and dairy? Here is the recipe for you! This recipe can also obviously be altered to include normal flour and cows milk if preferred 🙂 Ingredients 100g gluten free flour 2 large eggs 300 ml almond milk Vegetable oil 30g cocoa powder 1/2 tsp bakingContinue reading “RECIPE – Dairy free Gluten free Chocolate Pancakes”

TRAVEL – Budapest

Budapest was on my bucket list for a while. With the prettiest streets, the coolest ruin bars, the cutest cafĂ©s, and not to mention the biggest thermal spa in Europe, it is definitely one to visit. Where did I go? Heroes Square The first day we visited Heroes Square, we ironically could not even seeContinue reading “TRAVEL – Budapest”

TRAVEL – Weekend in London

Where did I go? Borough Market Borough market is definitely one to visit if you are a lover of food markets like I am. This extraordinary market still stands strong after 1000 years, making it London’s oldest food market. With an amazing range of stalls including street food, bakery, cheese, chocolate, booze, meat, desserts, fruit,Continue reading “TRAVEL – Weekend in London”

REVIEW – ‘The Locals’, Chelsea

I visited the prettiest cafĂ© a few weeks ago called ‘The Locals’ in Chelsea, London. As you walk in, you feel like you are stepping into an ultra modern rainforest with an incredible display of vibrant green plants. One of the main reasons why I wanted to visit this cafĂ© was because of how brightContinue reading “REVIEW – ‘The Locals’, Chelsea”