RECIPE – Veggie “Lamb” Kebabs

Here is another vegetarian alternative to one of my all time favourites: lamb kebabs. A really simple recipe. I used Meatless Farm mince and a few spices to make these delicious Veggie “Lamb” Kebabs. Ingredients 400g Meatless Farm mince 1 tsp coriander 1 tsp cumin 1/2 tsp turmeric 1/2 tsp garam masala Sprinkle of saltContinue reading “RECIPE – Veggie “Lamb” Kebabs”

NUTRITION – Probiotics & Prebiotics

I thought I would follow on from the last post on Gut Health and explain more about Probiotics and Prebiotics. As we said, Probiotics and Prebiotics help form a healthy gut with a positive microbiota balance. But what are they?  What Are They? Probiotics are the actual live microorganisms themselves, which lead to this positiveContinue reading “NUTRITION – Probiotics & Prebiotics”