NUTRITION – Probiotics & Prebiotics

I thought I would follow on from the last post on Gut Health and explain more about Probiotics and Prebiotics. As we said, Probiotics and Prebiotics help form a healthy gut with a positive microbiota balance. But what are they?  What Are They? Probiotics are the actual live microorganisms themselves, which lead to this positiveContinue reading “NUTRITION – Probiotics & Prebiotics”